8 tips to Boost Your Self Confidence

We've collected 8 tips so you can build more self confidence in the future. Everyone has that one person in their circle of friends who makes all their dreams come true. It seems as if everything is going to be easy for her. You, on the other hand, prefer to put yourself at the back. Questions like "Am I good enough", "Can I do this?" and "My opinion doesn't matter" are on your agenda.

It almost seems as if there are confident and non-confident people. But that's not true! And we even have good news: everyone can become more self-confident. So that you can build more self-confidence in the future, we have collected 8 tips. They will also show you the importance of accepting what you cannot change.

What actually is self-confidence?

Self-awareness means first and foremost being aware of yourself . Knowing who you are, what you want and what you are worth. In a broader sense, however, it also means self-acceptance .

Self-confidence is about learning to deal with these doubts and not doubting your worth at the slightest criticism.

Train self-confidence with these 8 tips 

1. Look at your strengths

what do you like about yourself What are your special skills? what do you enjoy What can you do especially good? Focus on these things. appreciate her. Get even better at them and be happy about it.

2. Accept what you cannot change

Focusing on strengths does not mean denying weaknesses. Each of us has weaknesses. They can be mental as well as physical. You can work on some things, for example a few pounds too much or too little or personality traits that you don't like.

You have to accept other (supposed) weaknesses such as a crooked nose or the “wrong” eye color. Are they really a reason to keep doubting yourself? Probably not. 

3. Unleash your potential.

What are the weaknesses you want to work on? What is your lifestyle that you would like to live but are not living yet? Recognize your potential , analyze your resources and define your goals . Then: start working on it.

4. Accept compliments

Someone compliments you. You answer with "Thank you, but..." and in your head the spiral turns, why what was said is not true or you are still far from good enough? Stop doing that. just say thank you Believe the other person that he really feels that way and try to be happy. 

5. Don't take criticism personally

Someone criticizes your performance or your reaction. This is not a criticism of you personally, but of your behavior . Do not become unsure, but consider whether the criticism was justified. If so: be happy about it, learn from it and do it differently next time.

If no: Express it in a friendly and firm manner. 

6. Live your own life

The media tells us what to eat, how to exercise, and what to wear to be good enough. That's nice: inspiration helps to grow . In particular, people who fought for their goals and achieved them are a great inspiration. Use their stories as motivation .

But: Differentiating your own desires from those of others is also part of self-confidence. You don't have to imitate everything that is modeled. A superfood lifestyle not yours? OK. Then stand by it and live your own style.

7. Don't compare yourself

Do not measure the value of your person by what others can and do (better). Being in a subtle competition all day is nerve-wracking and destroys your confidence. What is happening here is nothing other than that you value yourself over the (supposed) mistakes and shortcomings of others. This has nothing to do with self-confidence.

Try to be inspired by the strengths of others rather than belittled by them . There will always be someone who can do something better than you. No need to doubt you.

8. Express yourself

Yes No Maybe. Say what you want, what is important to you. With words, looks and your posture . Posture and mental attitude are mutually dependent. Upright posture, eye contact with the conversation partner and a defined point of view not only make you appear self-confident, but also make you feel like it.

Confidence takes discipline

The points mentioned above cannot all be implemented overnight. The first and most important step is to observe your thoughts . Notice when you're only focusing on your weaknesses again, refusing compliments, standing there with your head ducked, and so on.

Remember these situations and immediately try to change your mindset and look at the situation from a different perspective. Perception is like a muscle that you can train . The more often you put your focus on self-confident behavior, the more likely it becomes an attitude and quite natural.

Conclusion

- Would you like to become more self-confident? Then you have to actively train it.

- Learn to accept yourself with your strengths and weaknesses.

- Don't question yourself when your behavior is being criticized.

- Keep checking your mindset and focus on the positive.