Best Life First Light

Leaders don't happen.  They don't show up, they solve every problem in no time and create boundless visions for the company and for the whole world.  Leadership qualities develop over time.  People spend years pioneering, managing, creating, visualizing, and delegating.  In the end, this creates a well-balanced leader.  And even when you get to that point, there's still room for improvement. What are you actually doing to improve your leadership skills?   It's true that some people are born leaders.  But even these highly talented personalities started somewhere. Open the communication channels! In order to raise awareness of our own leadership qualities, it makes sense to change perspective.  If you want to know the opinion of the other person, you can simply ask him.  This can be done in the form of a survey.  Alternatively, you can also send an email or call a meeting - whatever suits you best.  It is important that you open up the communication channels and

"Patience is a virtue" - and easier said than done. If you think so too, we have a few tips for you. You don't feel like waiting for the train, would you like an answer from a friend right away and you're already dreading the long line at the drugstore? Patience is certainly not everyone's forte. But can patience be learned at all? Can we learn patience? Life is getting faster, offline and online, in the private as well as in the professional area. We want to make the best use of every second, so waiting doesn't fit into our everyday life at all - impatience creates stress. Patience, on the other hand, allows us to wait and see and put our own needs aside, even under stress. When we are impatient, we feel overwhelmed and helpless with a situation. Something we don't like at all, because our brain is more looking for a reward... But are we now helplessly at the mercy of impatience? 7 tips to practice patience Science assumes that the ability to be patient i

How to Calm Down ? Gain Trust. You can never be someone else, you can only become more and more yourself. It is important to get to know yourself better and to listen to your own "inner" voice. Because if you manage to listen to yourself more and more, to trust yourself, then we can also meet other people more and more trustingly. Mindfulness practices can help us get to know ourselves better and gain more confidence in ourselves. So we gain “ self-confidence ”. Because everyone knows situations in which it is difficult to be self-confident. Regardless of whether we are confronted with criticism from outside, have stage fright or are dissatisfied with ourselves.  We're also used to having someone outside telling us what's right and what's wrong. We trust little in our own wisdom, in our own knowledge. We've also learned to ask if what we're doing is okay and to listen to what others say. But it's about giving yourself the answer, such

No matter who you are and no matter what your goals are: low motivation is part of life. There have been moments where you said ' I have no motivation for anything '. There are moments in life when you just don't have any motivation. No motivation to work . No motivation to study. No motivation to exercise. No motivation to clean up. No motivation for anything. After all, we are not machines that execute commands at the push of a button and work through endless to-do lists without emotion... Personally, I don't know anyone who is always 100% motivated. Of course, that doesn't mean that you can't do anything about your lack of self-motivation . There are a few very effective motivational aids to pursue your tasks full of energy again. And that's exactly what this article is about. By the way: You can also watch the short version of the article as a video:  8 EFFECTIVE TIPS AGAINST A LACK OF MOTIVATION Are you looking for your motivation like a lost sock

We've collected 8 tips so you can build more self confidence in the future. Everyone has that one person in their circle of friends who makes all their dreams come true. It seems as if everything is going to be easy for her. You, on the other hand, prefer to put yourself at the back. Questions like "Am I good enough", "Can I do this?" and "My opinion doesn't matter" are on your agenda. It almost seems as if there are confident and non-confident people. But that's not true! And we even have good news: everyone can become more self-confident . So that you can build more self-confidence in the future, we have collected 8 tips. They will also show you the importance of accepting what you cannot change. What actually is self-confidence? Self-awareness means first and foremost being aware of yourself . Knowing who you are, what you want and what you are worth. In a broader sense, however, it also means self-acceptance . Self-confidence is about

Even if you don't always want to work , you put on your best adulting face and go about your daily grind because it doesn't seem like your bills will start paying themselves any time soon. Perhaps you're under stress because of a looming deadline that's very important, or you're tired of hearing the same office drama every day. Or maybe you're simply cranky because you had to get dressed today and put on real pants instead of your jammies. Reading some humorous work quotes that make you laugh is the finest method to lift your spirits no matter what aspect of your job is making you unhappy. These 10+ humorous one-liners and funny work quotes make fun of the highs and lows of working as a professional and are sure to brighten any day at the office. "Where people aren’t having fun, they seldom produce good work." – David Ogilvy "Coworkers are like Christmas lights. They hang together, half of them don’t work and the other half aren’t so bright.&